It's normal to shed some amount of hair regularly, but when it starts in excess, hair fall becomes a concern. Today, one of the most alarming concerns for people is hair fall. And there is no prevention of hair fall if the cause is unknown.

In our last blog, we discussed the reasons and symptoms as why hair falls. As it is important, we shall learn about the prevention of hair fall and the reasons for it in this blog.

Causes of Hair Fall

Every day, the average individual sheds 50–100 hairs. This usually goes unnoticed since new hair is growing at the same time. Hair loss happens once the hair that has fallen out is not replaced with new hair.

The causes of hair fall could be one or more of the following factors:

• Heredity 
• Hormonal Chances
• Medical Condition
• Medications and supplements
• Too much styling 
• Stress
• Tight hairstyles and treatments 
• Exposure to radiation

Prevention of Hairfall for Men

After learning the reasons for hair loss, it is time to prevent it. There are several preventive measures for male hair loss.

Some of the reasons for prevention of hair fall for men are:

Keep Your Head Sweat Free 

Because they perspire more in the summer, men with oily hair are more prone to having hair loss and dandruff. Shampoos with neem and aloe vera aid in maintaining a cool head and avoiding dandruff.

Put on Scarf for Prevention of Hair Fall 

Men who wear helmets have significant chances for hair loss throughout the summer. Sweating causes hair loss in men because it destroys their hair roots and clogs their pores. As a result, wearing a scarf or bandanna over your hair can help for prevention of hair fall.

Limit Alcohol Consumption

If you're losing hair, cut back on your alcohol use since it prevents hair from growing. To see a rise in hair growth, cut back on or stop drinking alcohol.

Avoid Smoking Whenever Possible

Smoking reduces the blood flow to the scalp, which slows the development of new hair. Avoid smoking as it impacts hair fall and one of the reasons of prevention of hair fall. 

Know the Causes of Hair Damage

If you want to keep your hair in good shape, you must be knowledgeable about hair care. Do not rub your hair dry with a towel. Instead, let your hair dry naturally.

Massage Scalp with Essential Oils

People who have previously lost hair may choose to use essential oils to massage their scalp for a brief period of time. As a consequence, your hair follicles keep growing. Lavender can also be used with almond or sesame oil.

Prevention of Hair fall for Women 

Sometimes its easy to prevent hairfall for womwn but they ten to ignore. although understanding that it is harmful, women choose to overlook it. But taking proper care is the first step towards prevention of hair fall for women. 

Some of the prevention of hair fall for women are:

Avoid Brushing Wet Hair 

When hair is damp, it is most fragile. Since doing so increases the probability of hair loss, avoid brushing moist hair. Don't overbrush your hair because doing so might harm your hair and increase hair loss. Use your fingertips to untangle knots rather than a comb or brush.

Use a Soft Shampoo for Regular Hair Wash 

Regular hair washing helps to prevent hair loss by keeping the hair and scalp clean. You are lowering the possibility of infections and dandruff, which might result in hair loss or breakage, by doing this.

Physical Activity

Exercise should be prioritized every day. Along with avoiding hair loss, a daily 30-minute walk, swim, or ride-along helps to regulate hormone levels and reduce stress.

Prevent Overheating and Excessive Drying

Stay away from often heating and drying your hair. Heat damages the proteins in hair, and repeated heating and drying can result in fragility and thinning, which encourage hair loss.

Avoid Tight Hairstyles 

If you want prevention of hair fall, you need to free your hair. Ponytails, braids, and other tight hairstyles pull or strain hair follicles, which might eventually cause baldness.

Don't Use Chemical Mixed Products

Harsh chemicals and products for hair coloring or treatments may be harmful to the health of the hair. It may lead to rapid hair fall and balding. Check your hair products before using them. 

Conclusion 

Hair loss is absolutely normal and everyday a person sheds a certain amount of hair so its not a reason to worry about. But suddenly if you notice your hair is shedding more than usual amount or if you see patches of hair missing from your scalp, then its something to worry about. 

Contact Dream Skin Asthetics for prevention of hair fall and transplant as we are the best at it. Hurry up and contact us. We have specialists ready to take your call. 

FAQs on Prevention of Hair Fall 

What are the causes of hair falls?

Some of the causes of hair fall are:

• Stress
• Poorly balanced Diet 
• Heredity
• Hormonal Cuses 
• Medical Conditions 
• Exposure to Radiation
• Tight hairstyles 

What are the prevention of hair fall in men?

After knowing the causes, there comes prevention of hair fall for men, they are:

• Keep your head sweat free
• Manage your eating habits
• Avoid Smoking
• Know the causes of hair fall
• Massage scalp with essential oils

What are the prevention of hair fall in women?

Some of the prevention for hair fall in women are:

• Indulge in physical activity
• Don't use chemical mixed hair products
• Prevent overheating and drying
• Avoid tight hairstyles
• Avoid brushing wet hair